5 ways to Support your Teen

June 08, 2025•1 min read

5 ways to support your teen!

Hi, I’m Sarah from Science Café — and if you’re the parent of a teenager facing GCSEs, you’re probably wondering how best to help without adding to the stress.

After nearly 20 years as a science teacher and working closely with families, I’ve seen what really makes a difference during revision — especially for students who feel overwhelmed, unmotivated, or just unsure where to start.

In this video (or post), I’ll share 5 practical ways you can support your teen through the revision season — with clear, calm strategies that boost confidence and focus.

To go alongside it, I’ve created a FREE downloadable guide with extra tips, tools, and a structure that’s ideal for neurodivergent learners too. You can grab your copy at 👉 freeguide.sciencecafe.co.uk

Let’s take the pressure off and give your teen the support they need to thrive.

Sarah Kennett

Sarah Kennett is the founder of Science Café and a passionate advocate for making science simple, engaging, and accessible. With a background in Biochemistry and Physics, a Master’s in Teaching Leadership, and experience as Head of Science in three schools, Sarah brings a wealth of expertise to her mission. Her innovative approach has helped hundreds of students thrive, earning outstanding Ofsted ratings along the way. Through Science Café, she’s dedicated to turning exam prep into a science adventure—breaking down barriers and sparking lifelong curiosity.

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